Let's get to work
I'm Howie, a disc golfer, National Academy of Sports Medicine Certified Personal Trainer, and mechanical engineer.
I help fellow disc golfers unlock their potential and eliminate their weaknesses through strength training.
FULL FLEX STRENGTH APPROACH
ADAPTABLE STRENGTH TRAINING PROGRAMS
Strength training programming made to fit your life and get you the results you need.
NUTRITION AND LIFESTYLE TRACKING TOOLS
Intuitive guiding material and tools to simplify the most impactful variables to developing strength.
SUPPORT TOOLS AND COACHING OPPORTUNITIES
Community support and coaching to help you clarify uncertainties, receive and provide feedback, and celebrate your wins.
A stronger version of you will take your game to amazing places
PRICING PLAN
Full Flex Strength Protocol 1.0
$200
6-week Strength Builder Program
3 Adaptable training split plans
Nutrition and Lifestyle tracking tools and guides
Member site access
Weekly access to meet with a trainer to review and progress
1:1 Coaching
$200/month
Full Flex Strength Protocol 1.0
Weekly personal coaching meeting
Customized training plan
Member site access
Unlimited access to feedback from trainer
Email:[email protected]
Site: www.fullflexstrength.com
Privacy Policy + T&Cs